{"id":9158,"date":"2026-06-09T08:40:03","date_gmt":"2026-06-09T06:40:03","guid":{"rendered":"https:\/\/gadex.es\/?p=9158"},"modified":"2026-06-15T12:51:10","modified_gmt":"2026-06-15T10:51:10","slug":"com-es-pot-gestionar-lansietat-consells-de-la-nostra-clinica-de-psicologia-a-sabadell-3","status":"publish","type":"post","link":"https:\/\/gadex.es\/ca\/blog\/com-es-pot-gestionar-lansietat-consells-de-la-nostra-clinica-de-psicologia-a-sabadell-3\/","title":{"rendered":"Ter\u00e0pia de parella a Sabadell: quan acudir i com et pot ajudar a millorar la teva relaci\u00f3"},"content":{"rendered":"<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id9157_06722d-65{margin-bottom:0px;}.kb-row-layout-id9157_06722d-65 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id9157_06722d-65 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id9157_06722d-65 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id9157_06722d-65 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id9157_06722d-65 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id9157_06722d-65 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id9157_06722d-65 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column9157_0f4cc6-96 > .kt-inside-inner-col,.kadence-column9157_0f4cc6-96 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column9157_0f4cc6-96 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9157_0f4cc6-96 > .kt-inside-inner-col{flex-direction:column;}.kadence-column9157_0f4cc6-96 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9157_0f4cc6-96 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9157_0f4cc6-96{position:relative;}@media all and (max-width: 1024px){.kadence-column9157_0f4cc6-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column9157_0f4cc6-96 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9157_0f4cc6-96\"><div class=\"kt-inside-inner-col\">\n<p class=\"wp-block-paragraph\">Les relacions de parella travessen etapes de conflicte que, en molts casos, es poden resoldre amb ajuda professional.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La ter\u00e0pia de parella no significa que la relaci\u00f3 hagi fracassat, sin\u00f3 que hi ha un inter\u00e8s per millorar la comunicaci\u00f3 i recuperar el benestar emocional. En aquest article t&#8217;expliquem <strong>quan anar a ter\u00e0pia de parella a Sabadell i com et pot ajudar un psic\u00f2leg especialitzat<\/strong> .<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">PROBLEMES M\u00c9S FREQ\u00dcENTS EN PARELLA<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong><strong>Problemes de comunicaci\u00f3<\/strong><\/strong><\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Discussions freq\u00fcents<\/li>\n\n\n\n<li>Malentesos constants<\/li>\n\n\n\n<li>Manca d&#8217;escolta activa<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong><strong>Gelosia i inseguretat<\/strong><\/strong><\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Desconfian\u00e7a constant<\/li>\n\n\n\n<li>Necessitat de control<\/li>\n\n\n\n<li>Ansietat en la relaci\u00f3<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong><strong>Distanciament emocional<\/strong><\/strong><\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Manca d&#8217;intimitat<\/li>\n\n\n\n<li>Rutina emocional<\/li>\n\n\n\n<li>Sensaci\u00f3 de desconnexi\u00f3<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong><strong><strong>Infidelitat<\/strong><\/strong><\/strong><\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Crisi de confian\u00e7a<\/li>\n\n\n\n<li>Dificultat per perdonar<\/li>\n\n\n\n<li>Ruptura emocional<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong><strong><strong><strong>Conflictes constants<\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Discussions repetitives<\/li>\n\n\n\n<li>Manca d&#8217;acords<\/li>\n\n\n\n<li>Escalada de tensi\u00f3<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">QUAN ACUDIR A TER\u00c0PIA DE PARELLA?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9s recomanable buscar ajuda quan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Les discussions s\u00f3n freq\u00fcents i no es resolen<\/li>\n\n\n\n<li>Hi ha dist\u00e0ncia emocional<\/li>\n\n\n\n<li>Hi ha manca de comunicaci\u00f3<\/li>\n\n\n\n<li>S&#8217;ha perdut la confian\u00e7a<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">COM FUNCIONA LA TER\u00c0PIA DE PARELLA<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La ter\u00e0pia de parella \u00e9s un espai neutral on es treballa per:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Millorar la comunicaci\u00f3<\/li>\n\n\n\n<li>Identificar patrons de conflicte<\/li>\n\n\n\n<li>Recuperar la confian\u00e7a<\/li>\n\n\n\n<li>Prendre decisions conscients sobre la relaci\u00f3<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">TER\u00c0PIA DE PARELLA A SABADELL: PER QU\u00c8 \u00c9S \u00daTIL<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Comptar amb un psic\u00f2leg a Sabadell facilita:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Continu\u00eftat a les sessions<\/li>\n\n\n\n<li>Proximitat i comoditat<\/li>\n\n\n\n<li>Proc\u00e9s terap\u00e8utic m\u00e9s estable<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">BENEFICIS DE LA TER\u00c0PIA DE PARELLA<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Millor comunicaci\u00f3<\/li>\n\n\n\n<li>Major comprensi\u00f3 m\u00fatua<\/li>\n\n\n\n<li>Reducci\u00f3 de conflictes<\/li>\n\n\n\n<li>Decisions m\u00e9s clares sobre la relaci\u00f3<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">ENLLA\u00c7OS RECOMANATS<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">El teu equip de Psic\u00f2legs a <a href=\"https:\/\/gadex.es\/ca\/psicolegs-sabadell\/\" data-type=\"link\" data-id=\"https:\/\/gadex.es\/psicologos-sabadell\/\">Sabadell<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/gadex.es\/ca\/blog\/com-es-pot-gestionar-lansietat-consells-de-la-nostra-clinica-de-psicologia-a-sabadell\/\" data-type=\"post\" data-id=\"9137\">Ansietat a Sabadell<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/gadex.es\/ca\/blog\/com-es-pot-gestionar-lansietat-consells-de-la-nostra-clinica-de-psicologia-a-sabadell-2\/\" data-type=\"link\" data-id=\"https:\/\/gadex.es\/blog\/depresion-sabadell\/\">Depressi\u00f3 a Sabadell<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">CONCLUSI\u00d3<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La ter\u00e0pia de parella no busca imposar una decisi\u00f3, sin\u00f3 ajudar la parella a entendre&#8217;s millor i prendre decisions des de la claredat emocional.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si la relaci\u00f3 est\u00e0 passant per un moment dif\u00edcil, cercar ajuda professional pot marcar una gran difer\u00e8ncia.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Necessites ajuda per tornar a sentir-te b\u00e9?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Si busques un tractament efectiu per a la <a href=\"https:\/\/gadex.es\/ca\/psicolegs-sabadell\/\" data-type=\"link\" data-id=\"https:\/\/gadex.es\/psicologos-sabadell\/\">depressi\u00f3 a Sabadell<\/a>, no esperis que el problema es faci m\u00e9s gran. <a href=\"https:\/\/gadex.es\/ca\/contactar\/\">Contacta amb nosaltres<\/a> i fa el primer pas cap al teu benestar emocional. T&#8217;esperem a la nostra consulta. <\/p>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Les relacions de parella travessen etapes de conflicte que, en molts casos, es poden resoldre amb ajuda professional. La ter\u00e0pia de parella no significa que la relaci\u00f3 hagi fracassat, sin\u00f3 que hi ha un inter\u00e8s per millorar la comunicaci\u00f3 i recuperar el benestar emocional. En aquest article t&#8217;expliquem quan anar a ter\u00e0pia de parella a &#8230; <a title=\"Ter\u00e0pia de parella a Sabadell: quan acudir i com et pot ajudar a millorar la teva relaci\u00f3\" class=\"read-more\" href=\"https:\/\/gadex.es\/ca\/blog\/com-es-pot-gestionar-lansietat-consells-de-la-nostra-clinica-de-psicologia-a-sabadell-3\/\" aria-label=\"M\u00e9s informaci\u00f3 sobre Ter\u00e0pia de parella a Sabadell: quan acudir i com et pot ajudar a millorar la teva relaci\u00f3\">Read More<\/a><\/p>\n","protected":false},"author":4,"featured_media":9162,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gadex"],"_links":{"self":[{"href":"https:\/\/gadex.es\/ca\/wp-json\/wp\/v2\/posts\/9158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gadex.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gadex.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gadex.es\/ca\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/gadex.es\/ca\/wp-json\/wp\/v2\/comments?post=9158"}],"version-history":[{"count":3,"href":"https:\/\/gadex.es\/ca\/wp-json\/wp\/v2\/posts\/9158\/revisions"}],"predecessor-version":[{"id":9180,"href":"https:\/\/gadex.es\/ca\/wp-json\/wp\/v2\/posts\/9158\/revisions\/9180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gadex.es\/ca\/wp-json\/wp\/v2\/media\/9162"}],"wp:attachment":[{"href":"https:\/\/gadex.es\/ca\/wp-json\/wp\/v2\/media?parent=9158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gadex.es\/ca\/wp-json\/wp\/v2\/categories?post=9158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gadex.es\/ca\/wp-json\/wp\/v2\/tags?post=9158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}